Plant-Based Diet

Facts:

  • One cow’s annual methane output is the equivalent of driving a car 7,800 miles per year.
  • Livestock is responsible for 18 percent of all anthropogenic (human-caused) greenhouse gas emissions.
  • It takes 75 times more energy to produce meat than corn.
  • Runoff from factory farms and livestock grazing is a major contributor to the pollution of rivers and lakes.
  • Raising animals for food has been linked to deforestation, and poor soil quality.
  • A vegetarian’s diet requires 17 times less land and 14 times less water than a meat-eater’s.

Be a Plant-Based HoW Changer

  • REFUSE
    Oxford University concluded that going vegan is the most influential thing one can do to fight climate change. If you aren’t ready to go 100% vegan, you will still make significant impact by cutting the amount of animal proteins you ingest by half.
  • REPLACE
    Adopting a vegan diet is “he single biggest way to reduce your impact on planet Earth, not just greenhouse gases, but global acidification, eutrophication, land use, and water use.”
  • REQUEST
    Ask your favorite restaurants to add more plant-based options. They are happy to add them by patron’s request as they are more cost-effective options for the restaurants as well.
  • RALLY
    Share with friends! Host a plant-based potluck dinner to introduce new options to friends. Many new plant-based products that are available make this transition much easier and more interesting.
  • RETHINK
    Some believe that switching to a fish only diet is helpful, but fishing nets are the leading contributor of plastic pollution in our oceans. A plant-based is the most eco-friendly change you can make.

“If we really care about the world our children and grandchildren will inherit, we do need to shift toward a vegan diet. And the good news is that it’s not just our planet that will be more healthy, but we will be more healthy as well.”

Walter Willett
Harvard School of Public Heath

Our mission: Cleaning up the planet one “habit of waste” at a time.

We believe in the power of one.

HoW CAN I MAKE A DIFFERENCE?

Habits of Waste.org